Yes. This program marks your achievement progression. We put it in place to help you reach for and achieve new fitness goals. If cardio is your forte, then achieving the cardio ...

No. See the answer above.

Nothing, really, other than you’ll gain knowledge about what you need to work on before the next testing period. You may take a test as many times as you’d like until ...

We will offer one (1) test period approximately every six (6) weeks AND a make-up session within that same week for people who could not attend the test day. If you ...

You must be a current member (in good standing) throughout the hours qualification period and have achieved Skills Level II to participate in the DKB Stars and Bars program. We recommend ...

If your membership lapses, your rank will not be affected.

Nada. Zilch. Zero.

You'll need to let us know that you'll be testing no later than 1 week prior to the test date. Please send an email to starsandbars@dkbfitness.com and let her ...

A DKB Member-only program to Provide fitness testing standards that help members identify strengths and weaknesses in their current athletic performance. Set “reach” ...