15 Minute Burn with Mark Bixby EPISODE 1

Keira Newton and Susan Segler interviewed on KASA

Zar Horton, Co-Owner of Firebellz in Albuquerque (and Veteran of the Albuquerque Fire Department), and Keira Newton, Owner of DKB Fitness in Santa Fe, discuss the basics and details of Kettlebell Training, as well as their certifications. See recent results of those who are training in before and after photos and find out about upcoming transformation programs.

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Featured on Josh Hillis' Fitness Blog

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Fat Loss Super Move: The Kettlebell Snatch

Kettlebells